CBD is on everyone’s lips nowadays—all thanks to its many health benefits such as relieving stress and allowing a better night’s rest. When you add that to the fact that CBD comes in various forms that make it easy to incorporate into anyone’s lifestyle, it comes as no surprise that the popularity of such products is continuously on the rise.

If you have been meaning to start using CBD but are daunted by all the different products and need-to-knows regarding the supplement, do not worry; we’re here to help. In this article, we will talk about CBD, what it is, and what it does. We will also discuss two types of products, CBD oil and CBD capsules, and go over how you can pick the right one.

What is CBD, and what does it do? 

CBD is short for cannabidiol and is one of the active ingredients in the cannabis plant. As you might know, this plant is well known for its other members of the family, such as marijuana. However, the plant used explicitly for CBD is hemp, not marijuana. The reason for this is because marijuana contains another active substance known as THC, which gives the plant its ability to make people high. However, hemp contains little to no THC. Since CBD is from hemp, this also means that you will not get high when taking it. However, note that there are CBD products out there that may contain some THC.

As for what CBD does, the many ways it’s marketed can lead to confusion. Contrary to what some might claim, CBD products can’t address all kinds of health issues. The reality is that plenty of research still needs to be done to test whether or not the myriad of claims is real. However, what we can say is that CBD does support some of your bodily functions, including mood regulation, metabolism, sleep cycles, and pain and stress management.

How do I pick the right CBD products?

When we talk about the right product, we are not necessarily talking about the form it comes in. Instead, we are talking about how you can purchase CBD from trusted sources. 

You can do this by looking for countries that have laws to regulate the product. That way, you have a higher chance of finding a product that has undergone inspection and testing to prove that it is safe for consumption.

With that done, you can look for online stores, even on sites like Amazon, for the products. Once again, check the product’s country of origin, as well as research the brand to see whether they are reputable or not. Generally, you would want to rely solely on trustworthy brands. Even if they are slightly pricier, they guarantee that you are working with a safe product.

Should I pick CBD oil or CBD capsules?

Two of the most common types of CBD products you will find in the market includes CBD oil and CBD capsules.

CBD oil, also commonly called hemp oil, is generally used through a tincture that you drop under your tongue. Unfortunately, because of the complicated process and additional chemicals used in extracting the active compound, the tincture can be foul-tasting.

This is where CBD capsules come in. You can ingest these pills without having to taste the oil. Furthermore, capsules allow for better control and convenience, both of which are a welcomed perk when consuming CBD.

Conclusion 

Now, you might be wondering which type of CBD you should pick. Well, both are great options, but since you are new to the scene, we highly recommend CBD capsules for the reasons mentioned earlier.

Regardless of your choice, do your part by researching the brand, where the CBD is from, and so on. The idea is to ensure you are working with a trustworthy business that offers safe and effective products.

With that said, know that the effects of CBD can vary from individual to individual. To know precisely what it does to your body, you will have to experiment on quantity, frequency, and delivery method.

Are you looking to buy CBD capsules in the UK? Revivo has got you covered. We sell capsules as well as other products like CBD oil, e-liquids, and more. Check out what we have to offer.